Only the UP® system has Smart Coach. It's like a partner in fitness—an intelligent guide that helps you make at least one healthy choice every day. Smart Coach goes well beyond delivering measurements to show you the meaning behind the numbers.
The beginning of your journey and the road map for all things you. Download now to get started
UP® activity tracker
Advanced sensors capture how you move, sleep and more. Connect the UP App to your tracker to see the big picture of your health.
Connected apps & hardware
Sync the UP® App with hundreds of apps and devices to expand and personalize your experience and make UP work even harder for you.
Reach your goals
UP® helps you make better choices every day. Over time these small victories add up to a whole new you.
Studies show your home's temperature affects the quantity and quality of your sleep. That's why your UP® tracker syncs with Nest Learning Thermostat—to make sure even the air around you is working in your favor. Learn more
Take the optimal path to fitness. Whether you're training for a big event or just want to get a few more steps into your routine, UP® pushes you to reach your fitness goals with streaks, milestones, idle alerts and more. And because UP® is designed around human nature, it knows when to push and when to lay off.
You'd be amazed what happens when you pay attention to what you eat. Set goals, log your meals and use food score to get the information you need to improve your diet and reach your ideal weight. With UP®, self-knowledge is power—and nowhere is it more true than your diet.
The way you feel is directly related to how well you sleep. Let UP® help you make small adjustments to your routine. Once you're getting the right amount of sleep and in the healthy zone for light, deep and REM sleep, you may just find you have a whole new lease on life.
How the World Sleeps. The average nightly sleep times in these global cities vary as much as the cultures.
Bananas, bacon and…beer? Most frequently logged foods.
The United States of Steps. How the U.S. moves daily from the east to the west.
UP® App: UP for everyone.
You can get started today—no tracker required. Download the UP® App for free. Check device compatibility
There's a better version of you out there. Get UP® and find it.
Whether you're looking to move more, sleep better or understand your health on a deeper level, the UP system has the right tracker for you. Shop UP® Trackers